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Have the last few months turned your mind and body a little mushy? Are you ready to get back on track to healthy eating and a happy life?
10 days that could miraculously change your relationship with food, make you feel comfortable in your skin, increase your energy and get that glowing healthy look back on your beautiful face.
This isn't a liquid diet. It isn't 10 days of just smoothies. You get to eat! You won't go hungry. It will be amazing. You will become more aware of what you use to nourish your body and mind.
Kick sugar cravings to the curb and learn how to eat to nourish your body and mind. It's not just about the food. Learn how to feed your heart and soul, too, with mindfulness exercises, journaling and more.
"Real world Monday started off with a happy visit to the scale. Eight pounds is off this Beautiful body (how's that for positive thinking) ...yes my friends there is no false advertising with this cleanse..I feel so much better. And I'm proud of myself and I know my long time girlfriend is going to be over the moon when she reads this. I'm going to keep going."
Naomi, FL
Everything happens via e-mail! Friday, May 14th I'll pop into your Inbox with all the details, the guide book, recipes and shopping list. . I'll give you the outline of the cleanse, tips to get organized and how we'll roll for the next 10 days.
The actual cleanse will start Monday, May 17 and end on Thursday May 27. The timing is perfect - after Mother's Day and before Memorial Weekend!
Here's the other thing. If you have any questions feel free to e-mail me. I'm here for you. Me. Not an assistant or staff member. If you're on Facebook you'll have extra support when you join our private Facebook Group.
Get a buddy to do this with you. It's always a little easier when you've got someone to lean on!
Here's how you'll be supported on this journey:
This cleanse has worked for many of my clients and I know it can work for you. All it takes is a commitment to yourself to be fully engaged and present. I will be with you every step of the way as your motivator and guide!
Get started now on eating healthy and living a happy life! It's just 10days. You can do it! Come on...let's go!
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