About Laurie Croft

Here's the deal. I've been into fitness my whole life. Jazzercize, step aerobics, running, triathlon, and yoga. I love it all. But yoga has my heart and soul.

Sharing yoga with everyone in a non-intimidating, playful, and low-key way is my intention. I teach a Slow Flow sequence (coordinating breath to postures) and take time to explain each pose making it safe and fun for newbies and seasoned yogis alike. Not flexible? No problem. You're in the right place. Flexibility is not required.

Love and laughter guide me along the journey of life. Come join me.